Nutrition Counselling

Available upon requestPeppers falling into Water

Eating isn’t as simple as it once might have been.  Every day the media presents another point of view on healthy eating & everyone has a view about food & nutrition.  The result is that many people are overwhelmed & confused when they think about food & their health.  Unfortunately this has contributed to a disconnection from food, nutrition & our bodies.A consultation with a dietitian can assist you to make sense of nutrition information & design a plan to help you make long-term changes to meet your nutrition & health goals.

Some examples of issues/conditions that Nutrition Counselling can help you with are:

  • heart health
  • allergies
  • women’s health issues
  • prenatal nutrition
  • diabetes
  • vegetarian eating
  • weight control
  • gastrointestinal health (gluten/wheat intolerance, irritable bowel syndrome).