|Available upon request
Eating isn’t as simple as it once might have been. Every day the media presents another point of view on healthy eating & everyone has a view about food & nutrition. The result is that many people are overwhelmed & confused when they think about food & their health. Unfortunately this has contributed to a disconnection from food, nutrition & our bodies.A consultation with a dietitian can assist you to make sense of nutrition information & design a plan to help you make long-term changes to meet your nutrition & health goals.
Some examples of issues/conditions that Nutrition Counselling can help you with are:
- heart health
- women’s health issues
- prenatal nutrition
- vegetarian eating
- weight control
- gastrointestinal health (gluten/wheat intolerance, irritable bowel syndrome).